You go for your yearly physical. You often see the dentist. You know how to handle healthcare. But does that list include your Sydney eye clinic?
Regular checkups not only maintain your eyesight healthy but also catch eye disorders early, many of which are long-term silent diseases.
The frequency of your medical visit to a Sydney eye clinic may be advised differently based on your age, health history, and even gender.
An optometrist or ophthalmologist (eye doctor) will examine your eyes during an eye exam to:
- Visual acuity: the sharpness of your vision
- Eye alignment: where each eye is directed while concentrating on a single object.
- Eye movement: the manner in which your muscles move your eyes
Additionally, they will examine the interior of your eyes for any indications of diabetes, high blood pressure, or other health issues in addition to eye diseases like glaucoma and cataracts.
It’s hard to dispute the value of having your eyes tested, regardless of whether your eye exam helps you see more clearly or monitors your risk for eye problems.
According to the American Academy of Ophthalmology, everyone should receive a thorough eye examination by the age of 40, says Penn Medicine assistant professor of clinical ophthalmology Prathima Neerukonda Atluri, MD. “Your ophthalmologist will be able to advise how often you need to be followed based on the results of that eye exam. By the time we are 65, our ophthalmologist often follows us yearly.”
Here are five indicators that you may want an eye exam:
1. You don’t know when you last had an eye exam
It’s probably been a while if you can’t remember the last time you got a complete eye checkup. Many eye disorders initially show no symptoms, meaning they might go undiscovered and keep getting worse over time. By screening, one may get care earlier and avert a worst-case situation.
Getting an early diagnosis and starting therapy is essential for managing common eye conditions like:
- Glaucoma damages your optic nerves.
- Age-related macular degeneration gradually destroys the tissues in your eye that use light to see.
- Cataracts cloud your eye lenses, which can cause vision loss; Diabetic retinopathy damages the blood vessels in the back of your eyes, which can result in blindness.
So how often should you have your eyes checked? Your age and other risk factors will determine that.
Ask your Sydney eye clinic whether every two years is adequate if you don’t have any risk factors. Speak to your Sydney eye clinic about increasing that to once a year after you become 65. No of your age, you should visit your Sydney eye clinic yearly if you have additional risk factors, such a family history of eye illness.
2. Your Risk of Eye Illness Is High
There are several factors, some of which are beyond your control, that, like any other element of your health, might raise your chance of developing eye illnesses. If you:
- Have a personal or family history of eye illness, such as cataracts, diabetic retinopathy, glaucoma, or macular degeneration
- Are African American or Mexican American, you should inquire about getting your eyes tested annually.
- Use contact lenses
- Have had eye surgery or an eye injury in the past
- Have eyesight that deteriorates over time
- Have diabetes, which can cause diabetic retinopathy, glaucoma, or cataracts
- Have a job that requires a lot of visual acuity, like working on a computer all day
- Have a job that requires a lot of visual acuity.
3. Your vision is deteriorating
Visit your Sydney eye clinic if you notice that you are having a bit more difficulty reading the text on this screen or the traffic signs. More than 150 million Americans use corrective eyewear of some kind, such as contacts or glasses. Some people struggle to see up close, while others struggle to see far away (nearsightedness) (farsightedness).
Vision issues might make it challenging to carry out your everyday activities, but headaches can also be brought on by eye strain. This occurs when your eyes aren’t properly concentrating, making them work harder than usual. A headache from eye strain often appears after using your eyes for prolonged periods of time, such as while reading, using a computer, or even stitching.
4. Allergies are a Problem
You may have allergies if your eyes are itchy and inflamed but you can’t see anything in them. If you experience:
- Clear, watery discharge, you may have eye allergies even if you don’t sneeze, sniffle, or have a stuffy nose.
Outdoor allergens, such as weeds, grass, and trees, may induce eye problems.
- Dust mites, mold, and pet dander are common indoor allergies.
- Smoke and perfume are irritants.
Your Sydney eye clinic may advise using over-the-counter prescription eye drops and treatments, depending on the severity. They can also suggest that you see an allergist, a medical professional who focuses on the identification and management of allergies.
5. You Have Additional Eye Issues
Do not wait until your next visit if you suspect an issue with your eyes. You can be displaying early symptoms of an eye infection, illness, or damage.
Every year, about 1 million Americans get eye infections that need medical treatment, and 2.4 million Americans experience eye injuries. Make an appointment with your Sydney eye clinic right away if you’re worried about your eye health. Pay attention to your body.
You may also see your Sydney eye clinic for the following reasons:
- Redness or drainage in one or both of your eyes
- Double vision and eye pain
- Halos or circles surrounding lights
- Floaters (small particles that seem to be floating before your eyes)
Taking Care of Your Eyes Between Exams
There are easy methods to keep your eyes healthy in addition to obtaining regular eye exams:
- Eating a balanced diet that includes leafy greens like kale and spinach
- Upkeep of a healthy weight
- Using the 20-20-20 rule if you spend a lot of time staring at a screen: every 20 minutes, glance roughly 20 feet in front of you for 20 seconds.
- Using sunglasses that block 99 to 100 percent of damaging UV-A and UV-B light from the sun.
Your eye health is a crucial component of your overall health. You might be sparing yourself visual and health issues now and in the future by maintaining your eye health and scheduling routine Sydney eye clinic appointments.
More to read: A brief guide on what a Sydney eye clinic should be like