Category: <span>Eye Care</span>

LASIK surgery is one of the safest elective medical procedures available. It’s also one of the fastest. The procedure takes about 10 minutes for two eyes, although the actual laser is used on average for less than 30 seconds per eye. Many patients are astonished to learn how quick the overall procedure is.

Despite LASIK being incredibly safe and effective, some patients report feeling anxious or nervous ahead of their surgery lasik – this is entirely normal! That is why we’ve rounded up the best tips and tricks to help you manage your nerves before your procedure. Learn more about outdoor activities you can do better after LASIK surgery.

Tips for Eliminating Anxiety Before Lasik Eye Surgery

  • Make a list of questions or concerns

It’s normal to have various questions or concerns before your procedure, and part of our job is putting those worries at ease.

We encourage you to write anything you want to ask in a paper ahead of the procedure and bring it with you to the pre-operative appointment. The operating centre already has a friendly staff team who will welcome you warmly and happily go through your inquiries to ensure you fully understand the LASIK procedure and feel comfortable.

If you forgot to take the list of questions along to the appointment, don’t worry. You may contact the surgeon before the procedure starts to seek professional help. 

Make sure you ask every question popping up in your mind, whether it sounds silly or confrontational. The aim is to ensure you find every answer you need tom know before the procedure begins.

4 Ways to Reduce Anxiety before LASIK Eye Surgery
  • Read how to prepare beforehand

Proper preparation prevents poor performance. By implication, the more prepared you are before the surgery date, the easier it gets during the procedure. Solid preparation will get you ready and puts you in control during the surgery session. That is why we encourage you to read up on every write up that talks about everything LASIK surgery enatils ahead of time.

We have articles that deeply explain what to expect before, during and after a LASIK surgery. You can find some and read them. We have a variety of expository materials to get you ready. Besides, there are countless materials on the internet written about LASIK eye surgery

If you are going for your first appointment, review the checklist of the operating centre for the pre-operative consultation. Similarly, your surgeon will ask you to check the preliminary list to prepare for your LASIK surgery.

Knowing your roles before, during and after the surgery is also a golden idea. You can also find comprehensive information on everything you need to know aout LASIK eye surgery on this blog. You can also download books or watch videos that teach about preparation for LASIK surgery. Those resources can help make you feel prepared and at ease for your surgery.

  • Practice deep breathing

Focusing on breathing is another easy way to calm your nerves and reduce your anxiety before LASIK eye surgery. You may need to practice deep breathing when it gets to a stressful moment during surgery. When you begin to feel anxious, your breathing will likely be shallow. And it disrupts the oxygen and carbon dioxide content in the body leading to: 

  • Panic attacks
  • Increased heartbeat
  • Dizziness
  • Muscle tension

But this is where deep breathing comes in. It stimulates the parasympathetic nervous system, which regulates our blood flow, heart rate, and more. It can also alleviate the uncomfortable symptoms of inadequate breathing and help you feel better.

If you feel overwhelmed before your LASIK surgery, you should take one or two deep breaths. Though you may not find it comfortable, you can make a habit if you keep practising.

  • Distract yourself

If you feel consumed by your anxiety, it could be a brilliant idea to distract yourself. Just like you do when you want to ignore a matter that’s eating you up within, Take your mind off the LASIK surgery, including everything bothering you and focus on a memorable, exciting event.

To begin, create a list of activities that makes you feel good and boost your mood. Then, give one a try when youremeber the day of surgery approaches. The next time you feel anxious, see if they are a good distraction for you.

We recommend choosing any activity that interrupts your train of thought, even if only for a few seconds. Try standing up, stretching, going for a walk, or watching a funny video. Also, consider what you can do on the day of your procedure to keep your nerves at bay. For instance, you may be comfortable listening to music while waiting for surgery. 

  • Challenge Your Thoughts

You may start having irrational fears regarding the procedure’s outcome regarding LASIK. It is essential to challenge your thoughts in these moments. Make sure to ask the questions you are most anxious about, even if they seem irrational at the time. Educating yourself about the LASIK procedure will also help you realize that this choice is for the better and will positively impact your life.

Experiencing anxiety is perfectly natural when thinking about LASIK or any surgical procedure. We can’t stress enough that LASIK is one of the safest, most reliable procedures on the planet, mainly when performed by a skilled surgeon– but we know there can be some lingering anxiety and hope you’ve found these tips helpful.

  • Meditation

Meditation has its benefits, whether you use it for a short or long period. Meditating on an anxious thought doesn’t always mean you must sit cross-legged with your hands resting on your knees. Meditation can be done anywhere, whether you practice meditation at home or even minutes before your LASIK operation. It can encompass breathing techniques and positive visualization, allowing you to reflect on your thoughts.


While choosing to undergo LASIK surgery or another vision correction procedure is a big decision, it’s not one you should feel stressed about. You can contact an operating centre that has a team of experts to present enquiries and receive professional answers. The consultation will help you make an informed decision as regards whether to have the LASIK surgery or not. 

Eye Surgery

Falls only last for three months, so it’s essential to ensure you make the most of the festive season. You can do loads of exciting activities in the crisp autumn months, like visiting a pumpkin patch, apple picking, and seeing the awe of a corn maze.

Completing all the exciting activities on your fall list shouldn’t be overwhelming. Instead, it should be interesting! One way you can make it easier to accomplish all of your seasonal plans is by discovering the benefits of a clear vision.

Glasses and contacts often come with significant inconveniences, some more evident than others. That’s where lasik eye surgery comes from. Once you achieve freedom from eyeglasses and contacts, you wi realize how much easier it is to accomplish your plans every season. Below, we look at how LASIK surgery makes some of our favourite fall activities easier to enjoy.

Related: A Complete Comparison Guide For Visian ICL And LASIK Surgery

When picking out a pumpkin, you need clarity and precision to see which gourd is the best. After LASIK surgery, you won’t need to worry about wearing eyeglasses or contact lenses to see clearly. You will be able to identify the thrilling pumpkin from a mile away.

Plus, bright vision makes it easier when carving your pumpkin, as you won’t have to worry about seeds and pulp getting on the contact lenses of your eyeglasses when things get messy.

7 Outdoor Activities You Can Do Better After LASIK Surgery

1. Jumping in piles of leaves

If you are partaking in an exercise that requires quick movement, like jumping into piles of leaves, there is always a chance your eyeglasses could fall off and become broken or lost. Even with contact lenses, there is still a slim risk they could shift or become dislodged.

But the beauty of LASIK surgey is that it allows people to perform a wide range of exciting activities without worrying about how their eyeglasses or contact lenses may be impacted, leaving you with nothing on your mind.

2. Finding your way in a corn maze

You need perfect vision when trying to solve any puzzle, including a corn maze. Many people have 20/20 vision or better after the LASIK surgery and often see results immediately after their procedure. That is handy when you’re stuck in a corn maze where every corner looks the same!

3. Watching scary movies

Blurry vision can be frustrating when playing outdoors or watching a movie, as it can ruin the whole experience. But even though your eyeglasses may help you see the screen better, they come with their annoyances. For example, with frames, you can’t lie down on your side without distress or risking damage to your eyeglasses. Even though following your LASIK surgery, this will no longer be an issue. You can watch your favourite movie in any comfortable position without worrying about how your eyeglasses may interfere. The problem is to decide which Halloween flick you would like to go to first.

4. Walking through a haunted house

Although eyeglasses and contacts give you clear enough vision to see the frightening things ahead of you in a ghostly house, they can be a problem if you become frightened and suddenly move.

If you jolt backwards or turn in different directions, your eyeglasses can fly off your face. If there are people in your group trying to run away, they may step on your frames without realizing it. Even with contacts, there is always a risk they could move or become dislodged, leaving you with an uncomfortable vision for the rest of your experience.

LASIK surgery reduces or eliminates dependency on eyeglasses and contact lenses, giving you nothing to worry about. That way, you only have to be frightened of the haunted house, not the risk of losing your glasses or contacts.

7 Outdoor Activities You Can Do Better After LASIK Surgery

5. Hiking with the family

Fall is among the most charming seasons, and you only have a limited time to witness the changing colour of the leaves. That’s why it’s the perfect season to invite the family to do something thrilling outdoors, like a hike.

If you wear eyeglasses, you will understand how annoying it’s when they fog up as you begin sweating. Or, if the sweat penetrates your eyes while wearing contacts, it can irritate you. Luckily, after LASIK, you will never face these inconveniences again when enjoying a hike, no matter the season.

6. Enjoying a hot beverage

If you wear eyeglasses, you are likely familiar with the struggle of your contact lenses fogging up while trying to sip a hot drink, like a hot chocolate or pumpkin spice latte. Even a warm cup of soup can suffice. But once you find freedom from eyeglasses with LASIK, this is one thing you’ll never have to worry about again. You can enjoy all of your favourite falls treats with ease.

7. Dressing up for Halloween

One of the most intriguing parts of fall is Halloween. LASIK makes it easier to enjoy the spooky festivities associated with the holiday by ridding you of the problems of eyeglasses and contacts.

After laser surgery, you won’t have to worry about whether your eyeglasses interfere with or don’t match your clothing. You can rock beautifully rubbed makeup without your frames hitting your fake eyelashes, hiding your colourful eye shadow, or smearing your face paint. Plus, there is no risk your eyeglasses will fall off while busting out a new dance move. Moreover, you won’t have to be nervous about wearing contact lenses for an extended period or taking them out when the night ends.


It should also be mentioned that LASIK eye surgery helps save you money in the long run. While it may seem like an expensive investment, LASIK helps reduce recurring costs associated with prescription glasses, contact lenses, and contact lens solutions. This way, you’ll have more money to complete everything on your bucket list this fall and for seasons. Try our savings calculator to discover how much you could save with laser vision correction.

Eye Surgery

When it comes to choosing between LASIK surgery and Visian ICL, it ultimately depends on an individual’s unique factors. Some patients are generally better suited for one procedure over the other, depending on their particular needs. There are numerous differences between these two procedures.

LASIK is a procedure that can correct myopia, hyperopia, or astigmatism by reshaping the lasik eye cornea using an excimer laser. Visian ICL only works for nearsightedness. It is like having a permanent contact lens, so the cornea’s shape remains unchanged.

LASIK surgery can correct more refractive errors, but people with thin corneas or chronic dry eye may opt for Visian ICLs to avoid potential side effects. LASIK surgery is a less expensive, shorter procedureand has a faster recovery time compared to Visian ICL. The lenses used with Visian ICL could have a potentially lower risk of side effects, may offer better long-term correction, and can be removed if needed.

The decision of which procedure is optimal for you is ultimately up to you and your eye doctor. Your eye professional can advise you on which option will work best for your situation.

A Complete Comparison Guide For Visian ICL And LASIK Surgery

Visian ICL vs LASIK

LASIK and Visian implantable Collamer lenses (ICLs) are very different technologies that can correct your refractive error to 20/40 visual clarity or better in certain circumstances. Before deciding which works best for your needs, it is essential to understand both refractive procedures.


Although there are many types of laser eye surgery to restore vision impediments, LASIK surgery remains the most recognized and commonly performed variety. This outpatient operation can correct nearsightedness, farsightedness, and astigmatism to give you 20/40 vision.

The process takes about 20 minutes per eye, which involves preparing for the operation. The surgeon will administer eye drops to your eyes and a device from holding your eyelids open. Then, a microkeratome will cut a flap from the cornea’s top.

Next, an excimer laser will remove tiny tissue from strategic locations inside the cornea to change its shape. In addition, the flap will be put back in place, and you will go home to relax.

Many people have the excellent vision the next day, although you might experience dry eyes, glares or halos around lights, and some blurry vision for a few days. Most people experience a gradual decrease in these symptoms over six months as their eyes heal.

Visian ICL

Although some surgery involves Visian implantable Collamer lenses, no lasers will remove tissue from the cornea to reshape your eye. Instead, Visian ICLs are new brands of phakic intraocular lenses (IOLs) like permanent contact lenses. Staar Surgical makes Visian ICLs, designed to be implanted in front of your natural lens but behind the iris. They were approved for adults use by the United States Food and Drug Administration in 2005 to treat nearsightedness.

Unlike LASIK surgery, Visian ICLs and other types of phakic IOLs do not treat other refractive errors, like farsightedness. If you have astigmatism and myopia, you may experience some improvement in your astigmatism, but they don’t only treat just astigmatism.

Like LASIK surgery, the implantation process for these flexible Collamer lenses takes about 15 minutes per eye, using a tiny incision from a laser. Recovery time after this procedure is slightly longer than LASIK, with vision returning to almost total clarity after seven days. Although healing takes more time, Visian ICLs come with fewer side effects.

A Complete Comparison Guide For Visian ICL And LASIK Surgery

Pros and Cons of LASIK and Visian ICL 


Millions of people worldwide have improved vision thanks to this simple, well-tested laser-based procedure. Side effects can negatively impact your life, but these are generally minor and quickly improve during the healing process. Serious side effects are infrequent.


LASIK is quick and inexpensive. If you want to correct both eyes, you will be in your doctor’s office for about 30 minutes.

LASIK operation costs vary depending on where you live, but the average price is between $2,000 and $3,500 per eye. Since more people are pursuing LASIK surgery and the overall costs are reducing, your vision insurance may cover some part of the procedure.

Although you can’t drive home and should relax your eyes for the rest of the day after LASIK surgery, you should have a decent vision for most low-impact tasks the following day. It doesn’t require taking time off work.


There are side effects that can last up to six months. Side effects can include halos or glares around lights, dry eyes, and poor night vision, though these generally improve within the months following surgery. Serious complications are infrequent, with LASIK being considered one of the safest surgical procedures.

Certain medical conditions prevent you from getting LASIK surgery, such as some types of autoimmune diseases. After the surgery, you may have to wait for days or weeks to play sports, especially swimming. If your refractive error changes again, you might have lost much corneal tissue to get another LASIK procedure safely.

Visian ICL

These lenses are not as prevalent as LASIK and are only suitable for nearsighted people. However, myopia is the most commonly known refractive error. If you have complications that make you an illegible candidate for LASIK surgery, Visian ICL may be your best option.


If you have thin corneas or a problem like chronic dry eye, Visian ICLs are a much better option than LASIK. If something happens to the lenses or your eyes, your surgeon can remove the lens, although it is not advisable. In contrast, you cannot reverse LASIK surgery.

The surgical procedure for Visian ICL takes less than 20 minutes per eye, slightly longer than LASIK, but it is still a fast outpatient procedure. Fewer side effects, especially dry eye, are associated with Visian ICLs.


Visian ICL is more expensive than LASIK — about $8,000 to $9,000 per eye compared to the fast, cheap laser procedure. That is because fewer eye surgeons specialize in ICL.

Your vision can still experience under-correction or overcorrection during a Visian ICL procedure, as with LASIK surgery. You may need additional refractive procedures to reposition the contact if they slide. 

On a final note 

Suppose you’re a good candidate for LASIK surgery. In that case, your eye doctor will likely recommend this procedure over Visian ICL simply because it is more accessible, more doctors have the experience and licence to perform it, and it’s less expensive.

If you are an eligible candidate for Visian ICL or prefer this treatment to LASIK surgery, discuss the option with your optometrist. They can advise you on the best option that will be optimal for your particular situation and give you the best long-term results.

Eye Care Eye Surgery